Carrot Juice

By adventurefamily5

No juicing here: get the full benefit of the entire vegetable.

Ingredients

• 1 c water
• 2 carrots or 10-12 baby carrots
• 1 apple, quartered and seeded
• 1/8 inch slice ginger (optional)
• 4-5 dates, pitted
• 1 c ice

Preparation

Step 1

Place all ingredients in the Vitamix and blend 90 seconds.