Herbed Beans and Carrots Recipe
By Johanna
Nutritional Analysis:
3/4 cup (prepared with reduced-fat butter) equals 63 calories,
3 g fat (2 g saturated fat),
10 mg cholesterol,
216 mg sodium,
9 g carbohydrate,
3 g fiber,
2 g protein.
4/5
(1 Votes)
Ingredients
- 1/2 pound fresh green beans, trimmed
- 3 medium carrots, julienned
- 2 tablespoons water
- 2 tablespoons butter
- 1/2 teaspoon dried rosemary, crushed
- 1/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/8 teaspoon lemon-pepper seasoning
Preparation
Step 1
Place the beans and carrots in a microwave-safe 8-in. square dish. Add water. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain. Stir in the butter and seasonings.
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