SPINACH QUICHE-CRUSTLESS

By ozzie

WEIGHT WATCHERS POINTS PLUS 1

Ingredients

• 1 cup chopped frozen spinach
• 1 cup plain fat-free yogurt
• 1/4 tsp black pepper
• 1/4 cup uncooked scallion
• 1/2 cup fat-free egg substitute

Preparation

Step 1

Mix all ingredients together and put into prepared pie pan sprayed with pam. Cook 375 till you put a knife into it and it is done.