Apple Pie Breakfast Bulgar
Skip the oatmeal and try bulgur, which has double the fiber! It also slows the absorption of sugar and helps prevent mood swings
4.8/5
(4 Votes)
Ingredients
- 1/4 cup bulgar
- 3/4 cup diced apple
- 1/2 tsp cinnamon
- 1/2 tsp vanilla
- 1 cup water
- 2 tbsp Greek yogurt
- 1 tbsp walnuts (optional)
Preparation
Step 1
Soak bulgar then mix all ingredients except yogurt and walnuts in a microwave safe bowl. Microwave on high for 3 minutes. Serve with yogurt and walnuts on top.
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