HCG Diet (P2/3) Soy Poached Fish

By aerin8

Ingredients

• Fish fillet of choice
• 2 scallions, sliced
• 1 tbsp minced fresh ginger
• 1 tbsp minced garlic
• 1/4 cup Braggs liquid aminos
• 1/4 cup water
• 1 tbsp apple cider vinegar

Preparation

Step 1

Bring poaching ingredients to a boil. Add fish, cover, lower heat to a simmer, and cook 5 minutes or until fish is 130 degrees.