- 10 mins
- 25 mins
0/5
(0 Votes)
Ingredients
- STIR FRY
- 3-4 boneless skinless chicken breasts, chopped into bite size pieces or sliced into strips + salt + pepper (to taste)
- 1 large red bell pepper, chopped
- 1 medium-large mango peeled and sliced
- 2-3 cups cooked rice
- SAUCE
- 1 teaspoon minced garlic
- 1 jar (about 1-1.5 cups) mango chutney (you can find this in the Indian/Asian section of your grocery store.)
- 1/2 teaspoon crushed red pepper flakes
- 1 teaspoon white vinegar
Preparation
Step 1
Spray a large pan or non stick skillet heavily with cooking spray and preheat to medium-high heat. Season chicken with salt and pepper to taste. Saute in preheated pan until chicken is cooked through. Add peppers and continue to sauté 2-3 minutes until peppers are tender.
Add mango chutney, garlic, crushed red pepper flakes, and vinegar to pan. Stir and continue to cook 2-3 minutes or until sauce begins to bubble slightly. Stir in sliced mangos. Serve with cooked rice. Enjoy!
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