Chinese Oven Fried Pork Chops

Ingredients

  • 1 Teaspoon Water or orange juice
  • 1/2 Teaspoon Garlic Powder oregano,
  • 1 1/2 Cups Bread Crumbs dried
  • 1/8 Teaspoon Ground Ginger or 1 tablespoon chopped crystallized ginger
  • 1 Egg beaten
  • 3 Tablespoons Soy Sauce low sodium
  • 4 Pork Chops lean, well trimmed

Preparation

Step 1

1. Spray jelly roll pan with non-fat cooking spray.

2. Beat egg, soy sauce, water, ginger and garlic powder in pie plate.

3. Dip chops into egg mixture; roll in bread crumbs.

4. Arrange in single layer on prepared pan. Bake at 350 degrees for 30 minutes.

5. Turn, bake 20 minutes longer or until chops are tender.

You'll also love

You'll also love