Blt with avocado and sprouts

By linguini

327 calories, 11 g fat (2g sat), 44g carbs, 13 g protein, 7g fiber, 680 mg sodium

Ingredients

• 6 slices turkey bacon
• 1 hass avocado (skip)
• 1 tsp fresh lemon juice
• 1/8 tsp kosher salt
• 8 slices multigrain bread
• 8 leaves red -leaf lettuce
• 2 medium tomatoes, thickly sliced
• 1 packed cup alfalfa sprouts

Preparation

Step 1

1. Cut bacon slices in half and cook according to package directions. Arrange on a paper towel-lined plate to drain.

2. While bacon is cooking . Slice avocado in half, remove the pit, scoop out flesh into a small bowl, and gently mash with the back of a fork. Stir in lemon juice and salt.

3. Toast the bread; top each of 4 slices with 2 lettuce leaves, a quarter of the tomatoe slices, 3 half strips of bacon, and a quarter of the sprouts. Spread 2 Tbsp of avocado mixture on each of remaining slices of toast and p,ace atop sandwiches, avocado side down. Cut in half and serve.