- 4
- 30 mins
4.5/5
(11 Votes)
Ingredients
- TOMATO RELISH:
- 1/4 cup lemon juice
- 1 tablespoon olive oil
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/4 teaspoon crushed red pepper flakes
- 4 medium tomatoes, seeded and chopped
- 1 small onion, chopped
- 1/4 cup minced fresh parsley
- CHICKEN PITAS:
- 1 tablespoon ground cumin
- 1 tablespoon paprika
- 1-1/2 teaspoons dried oregano
- 1-1/2 teaspoons ground coriander
- 1/2 teaspoon crushed red pepper flakes
- 1/4 teaspoon salt
- 4 boneless skinless chicken breast halves (4 ounces each)
- 8 whole wheat pita pocket halves
Preparation
Step 1
In a bowl, whisk the first five ingredients. Add tomatoes, onion and
parsley; toss to coat. Refrigerate until serving.
Moisten a paper towel with cooking oil; using long-handled tongs, rub
on grill rack to coat lightly. Combine cumin, paprika, oregano,
coriander, pepper flakes and salt; rub onto both sides of chicken.
Grill chicken, covered, over medium heat or broil 4 in. from heat
4-7 minutes on each side or until a thermometer reads 165°.
•Cut chicken into slices. Serve in pita halves with relish.
You'll also love
-
Beer Battered Fish and Sweet... 4.5/5 (11 Votes) -
Quick and Healthy Turkey Chili 4.5/5 (11 Votes)
You'll also love
-
Oven-Roasted Sweet-Potato Wedges 4.5/5 (11 Votes) -
Avocado and Tomato Salad 4.5/5 (11 Votes)