- 15 mins
- 22 mins
0/5
(0 Votes)
Ingredients
- 4 boneless, skinless chicken breast pieces or equivalent
- 1/2 cup flour (or Pamela's)
- 1 T kosher salt (use less)
- 6 oz (1/2 can) frozen lemonade concentrate, thawed
- 3 T brown sugar
- 1 t balsamic vinegar
- 3 T ketchup
- olive oil for browning chicken
Preparation
Step 1
--cut chicken into strips or largish chunks
--dredge in flour and salt, shake off excess
--brown chicken in a skillet with a bit of olive oil (you are not trying to cook the chicken--just give it some color and get the flour mixture to stick a bit
--place into crockpot
--mix the rest of the ingredients in a separate bowl and pour over the top of chicken pieces
--cover and cook on high for 4 hours, low for 6-8
Serve over rice, drizzle with remaining sauce.
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