Baked fish
By cmcrobb
Recipe makes 6 servings
Calories: 70 per serving
Weight Watchers Points: 2 per serving
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Ingredients
- 1 medium salmon (fresh)
- 1/4 cup butter
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- other seasoning if desired
Preparation
Step 1
Preheat oven to 450 degrees
Season fish with salt and pepper. Stuff whole fish, if desired. Brush with melted butter or vegetable oil. Place in a greased baking dish.
Bake fresh fish 10 minutes per inch thick.
Bake frozen fish 20 minutes per inch thick.
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