- 12
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Ingredients
- 1 3/4 cups whole wheat pastry flour
- 2 1/2 tsp baking powder
- 1 cup powdered fructose
- 3/4 cup lowfat buttermilk
- 3 egg whites
- 1 cup thawed frozen blueberries, reserving juice
Preparation
Step 1
Heat oven to 375
In a small bowl combine flour, baking powder, and fructose powder.
In a mixing bowl whisk together buttermilk, egg whites, and 2 tbsp reserved juice.
Add flour ingredients to wet ingredients, stirring to just combine. Add the berries.
Pour into muffin tins. Bake until lightly browned. About 20 min.
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