Parmesan-Roasted Cauliflower

By

The Biggest Loser Cookbook, pg. 130
104 calories per serving

Ingredients

  • 1 1/2 cups (6 ounces) cauliflower florets
  • 2 teaspoons grated reduced-fat Parmesan cheese
  • 1 teaspoon chopped fresh parsley leaves
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • salt, to taste
  • 1 teaspoon extra-virgin olive oil

Preparation

Step 1

Preheat the oven to 425*F.

In a medium bowl, combine the cauliflower, cheese, parsley, garlic powder, and pepper. Season with salt. Toss to mix. Drizzle on the oil and toss again. Transfer the mixture to a small nonstick baking dish.

Bake for 15 to 17 minutes, tossing once, or until lightly browned and crisp-tender. Serve immediately.

*I usually double the ingredients and it is able to serve 4. That would make the calories about 52 per serving.

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