- 4
- 5 mins
- 20 mins
4/5
(1 Votes)
Ingredients
- 2 tbsp evoo
- 1 clove garlic, minced
- 1/4 dried thyme
- 1 tbsp lemon zest
- 1/4 cup lemon juice
- 1 lb chicken breast tenders
- cooking spray
Preparation
Step 1
Combine the evoo, garlic, dried thyme, lemon zest, and lemon juice in a large mixing bowl.
Season the chicken tenders with salt and pepper. Toss chicken with the evoo mixture; allow to marinate for 5 minutes.
Spray a non-stick skillet with cooking spray, and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side.
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