lemon thyme chicken

lemon thyme chicken
Adapted from foodonthetable.com
lemon thyme chicken

PREP TIME

5

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

PREP TIME

5

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

Adapted from foodonthetable.com

Ingredients

  • 2

    tbsp evoo

  • 1

    clove garlic, minced

  • 1/4

    dried thyme

  • 1

    tbsp lemon zest

  • 1/4

    cup lemon juice

  • 1

    lb chicken breast tenders

  • cooking spray

Directions

Combine the evoo, garlic, dried thyme, lemon zest, and lemon juice in a large mixing bowl. Season the chicken tenders with salt and pepper. Toss chicken with the evoo mixture; allow to marinate for 5 minutes. Spray a non-stick skillet with cooking spray, and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side.

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