No Batter! No Batter! Blueberry and Peanut Butter Pancake
By á-5264
360 calories
12 G protein
24 G carbs
26 G fat
300 MG sodium
5 G fiber
- 1
5/5
(1 Votes)
Ingredients
- 1 frozen whole wheat pancake
- 2 tablespoons omega-3-enriched peanut butter
- 1 tablespoon blueberry preserves or fresh blueberries
- 1 tablespoon crushed walnuts
Preparation
Step 1
Heat the pancake in a toaster or toaster oven. Spread on the peanut butter, then top with the preserves and walnuts. Make it to go: Fold it in half like a taco and you won't even need a knife and fork.
You'll also love
-
Fruit/Rum Basted Pineapple Spears 5/5 (2 Votes) -
French Cream of Mushroom Soup... 5/5 (1 Votes)
You'll also love
-
Maya Angelou's Banana Pudding 5/5 (2 Votes) -
Rasberry Coulis (koo-lee) sauce 5/5 (1 Votes)