Rasberry milk shake

Ingredients

  • 1 cup fat free milk
  • 1 cup vanilla low fat ice cream
  • 1 cup frozen unsweetened rasberries
  • 2 tablespoons seedless raspberry jam
  • 1/2 teaspoon vanilla extract

Preparation

Step 1

1. Combine all ingredients in a blender, process until smooth

Calories 105
Fat.8 fat

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