Tzatziki (Cucumber and Yogurt Salad With Herbs)

By mm_food4me

Ingredients

• 1 large cucumber, washed and peeled if the skin was waxed and cut into thin slices (try to find an organic cucumber if possible)
• 1/4 to 1/2 small red onion, peeled and cut into paper thin slices (if you love onion, use a lot, if you don't love onion, use less or none at all)
• 1- 1 1/2 cups organic whole milk yogurt
• 2 tsps fresh dill, washed, dried and chopped
• 1 tsp fresh parsely, washed, dried and chopped (alternatively, you could also substitute fresh cilantro for either the dill or the parsley)
• Freshly ground black pepper
• Fine sea salt

Preparation

Step 1

1. Combine the herbs, cucumber, and yogurt in a bowl and stir to mix.

2. Season to taste with the salt and pepper.

3. Taste and adjust the amounts as needed (you can add more yogurt, herbs or onions if you feel any one of them is lacking).