Corn Bread

By á-5264

219 calories
5 G protein
1 G fiber
26 G carbs

Ingredients

• 1 cup all-purpose flour
• 3/4 cup cornmeal
• 2 to 3 tablespoons sugar
• 2-1/2 teaspoons baking powder
• 3/4 teaspoon salt
• 1 tablespoon butter
• 2 eggs, beaten
• 1 cup milk
• 1/4 cup cooking oil or melted butter
• Honey (optional)

Preparation

Step 1

Preheat oven to 400F. In a medium bowl stir together flour, cornmeal, sugar, baking powder, and salt; set aside.

Add the 1 tablespoon butter to a 10-inch cast-iron skillet, a 9x1 1/2-inch round baking pan, or an 8x8x2-inch square baking pan. Place in the preheated oven about 3 minutes or until butter melts. Remove pan from oven; swirl butter in pan to coat bottom and sides of pan.

Meanwhile, in a small bowl combine eggs, milk, and oil. Add egg mixture all at once to flour mixture. Stir just until moistened. Pour batter into hot skillet or pan. Bake for 15 to 20 minutes or until a wooden toothpick inserted near center comes out clean. Cut into wedges or squares. Serve warm. If desired, drizzle with honey. Makes 8 to 10 pieces.