5/5
(1 Votes)
Ingredients
- 4 eggs
- 2 egg whites
- 1 cup fresh spinach leaves
- 2 tbsp chopped scallion
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 spray of cooking spray
- 1/2 cup shredded fat free cheddar cheese
Preparation
Step 1
Preheat oven to 400
Beat eggs, egg whites,stir in spinach scallion salt and pepper
Coat a 12in. Skillet with spray. Heat skillet and pour mixture in and cook til partially set about 5 minutes. Sprinkle cheese over eggs place skillet in oven about 5 min. Cut into 8 wedges.
Two wedges =3 points
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