Spinach and cheddar frittata

By velma

Ingredients

• 4 eggs
• 2 egg whites
• 1 cup fresh spinach leaves
• 2 tbsp chopped scallion
• 1/4 tsp salt
• 1/4 tsp pepper
• 1 spray of cooking spray
• 1/2 cup shredded fat free cheddar cheese

Preparation

Step 1

Preheat oven to 400
Beat eggs, egg whites,stir in spinach scallion salt and pepper
Coat a 12in. Skillet with spray. Heat skillet and pour mixture in and cook til partially set about 5 minutes. Sprinkle cheese over eggs place skillet in oven about 5 min. Cut into 8 wedges.
Two wedges =3 points