Gigi's Blueberry & Lemon Smoothie

By magspags

Aunt Jean King's recipe
2 servings

Ingredients

• 1 c frozen blueberries
• 6 oz nonfat, sugar free lemon yogurt
• 2/3 c skim milk
• 1 TBSP fresh lemon juice
• 1 scoop protein powder
• 1 TBSP ground flaxseed
• 2 or 3 ice cubes

Preparation

Step 1

Place in blender, blend & serve -
Nutrients per serving 172
Fat 3 g
Carbs 21 g
Protein 19 g