Pan-Fried Sole with Lemon Butter Sauce

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Ingredients

  • 8 sole fillets
  • 1/2 c. flour
  • 1/2 t. salt
  • 1/4 t. pepper
  • 7 T. butter
  • 1/4 c. lemon juice
  • 1 T. dried parsley

Preparation

Step 1

1. Mix flour with salt and pepper in a shallow dish.

2. Dredge fish in flour mixture.

3. Heat a large skillet over medium-high heat.

4. Add about 3 T. butter to skillet.

5. Saute fish in 2 batches, cooking on each side, about 2 minutes. Transfer fish to a plate and keep warm.

6. Add the remaining 4 T. butter to the pan and cook til golden in colour.

7. Add lemon juice, bring to a boil and add parsley.

8. Season with salt and pepper.

9. Pour warm sauce over fish.

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