Pumpkin Spice Quinoa Breakfast Cake

By á-27074

Ingredients

• 1/2 cup quinoa flakes
• 1/3 cup canned pumpkin
• 1/3 cup not from concentrate apple juice
• 1 tablespoon chia seeds
• 1 tablespoon honey
• 2 teaspoons pumpkin spice

Preparation

Step 1

Prepare a 16oz. microwave/oven safe dish by oiling with a dab of oil. Set aside.

Drop all ingredients in a small bowl and mix until fully incorporated. Press mixture into prepare dish and even out with fork.

Microwave option: Place in the microwave and cook for 3 minutes. You’ll know when it’s done when it rises slightly, is harder to the touch, and pulls away from the sides of the dish.

Oven option: Place in a preheated oven at 350F and bake for 25-30 minutes, or until toothpick inserted comes out clean.

Allow to rest for 1 minute before tipping over onto a plate