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Ingredients
- 1 * 1 medium navel orange, sectioned
- 2 * 2 tablespoons flaked coconut, toasted
- 2 * 2 tablespoons orange juice
- 1/8 * 1/8 teaspoon ground cinnamon, optional
- 1 * 1 medium ripe banana, sliced
Preparation
Step 1
* Cut orange sections into bite-size pieces. In a bowl, combine the orange, coconut, orange juice and cinnamon if desired; toss gently. Refrigerate until chilled.
* Just before serving, add banana and toss gently. Yield: 2 servings.
Nutritional Analysis: One serving (1/2 cup) equals 116 calories, 2 g fat (1 g saturated fat), 0 cholesterol, 13 mg sodium, 27 g carbohydrate, 4 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.
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