HG's Corn MegaMuffins
By sunitagt
Serving Size: 1 large muffin
Calories: 177
Fat: 0.5g
Sodium: 358mg
Carbs: 37g
Fiber: 1.5g
Sugars: 14.5g
Protein: 6g
PointsPlus® value 5*
- 9
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Ingredients
- 1 cup all-purpose flour
- 3/4 cup yellow cornmeal
- 1/4 cup Splenda No Calorie Sweetener (granulated)
- 1/4 cup granulated sugar
- 1 tbsp. baking powder
- 1/4 tsp. salt
- 1 1/2 cups canned cream-style corn
- 3/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
- 3/4 cup fat-free Greek yogurt (Fage Total 0% is the best!)
Preparation
Step 1
Preheat oven to 375 degrees. Line 9 cups of a 12-cup muffin pan with foil baking cups, or spray them with nonstick spray.
In a large bowl, mix flour, cornmeal, Splenda, sugar, baking powder, and salt.
In a medium bowl, thoroughly mix cream-style corn, egg substitute, and yogurt. Transfer contents to the large bowl and stir well.
Evenly distribute batter among the 9 lined or sprayed cups -- cups will be FULL to the brims.
Bake until a toothpick inserted into the center of a muffin comes out clean, 15 - 20 minutes.
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