Spinach and Feta Frittata

By blum099

Makes 4 servings
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Nutrition Facts
Number of Servings: 4
Amount Per Serving
Calories: 262
Total Fat: 17 g
Saturated Fat: 7 g
Cholesterol: 431 mg
Sodium: 742 mg
Total Carbohydrate: 7 g
Dietary Fiber: 4 g
Protein: 24 g

Ingredients

• tablespoon butter
• 8 ounces organic mushrooms
• 8 organic eggs
• 1/2 teaspoon dried basil
• 1/4 teaspoon salt
• 4 ounces reduced-fat feta cheese
• 1/4 cup water
• 4 cups fresh organic spinach

Preparation

Step 1

In an oven-safe skillet, melt butter over medium heat and add mushrooms. Cook until tender.
Preheat broiler. In a bowl beat eggs, basil, salt, half of cheese, and 1/4 cup water.
Pour egg mixture over vegetables in skillet; add spinach. Cover and cook until set (about 10 minutes). Sprinkle with remaining cheese.
Place frittata in broiler until cheese melts (about 1 minute).