0/5
(0 Votes)
Ingredients
- 400 g Hoki fillets (or other firm white fish)
- olive oil
- salt
- 3 plum tomatoes, diced
- 1/2 red onion, finely sliced
- 1/2 green chili, finely diced
- 1 tsp neutral flavored oil
- 1 tbsp white balsamic vinegar
- 1 tbsp brown sugar
- 1 tsp dried oregano
- handful of grated cheese
Preparation
Step 1
Preheat the oven to 225 degrees C. (450F) Pour some olive oil in an oven-proof dish, slice the hoki and place them in the dish. Add salt and pepper if you'd like. Make the topping - mix tomatoes, chili, onion, oil, vinegar, sugar and oregano. Add salt if you want to. Put this mixture on top of the fish. Finish with a little grated cheese. Bake for 20 minutes. Meanwhile, make rice or potatoes to serve with it - we had a whole-grain rice which was a very tasty companion.
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