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Ingredients
- Serves 4
- 3 tablespoons cornstarch, divided
- 1/2 cup water, plus
- 2 tablespoons water, divided
- 1 teaspoon garlic powder plus 1 clove fresh garlic if desired
- 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips, or 1 lb. boneless, skinless chicken breasts
- 2 tablespoons vegetable oil, divided
- 4 cups broccoli florets
- 1 small onion, cut into wedges
- 2/3 cup reduced sodium soy sauce
- 4 tablespoons brown sugar
- 2 teaspoon ground ginger
- hot cooked rice
Preparation
Step 1
In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
2Add beef or chicken and toss.
3 In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
4 Stir-fry broccoli and onion in remaining oil for 4-5 minutes.
5 Return beef to pan.
6 Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan.
7 Cook and stir for 2 minutes.
8 Serve over rice.
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