Banana Muffins

By á-1375

clean-eating recipe from www.thegraciouspantry.com

Ingredients

• 2 cups whole wheat pastry flour
• 2 tsp. baking soda
• 1 tsp. cinnamon
• 2 egg whites
• 1/2 cup agave or honey
• 2 tbsp. canola oil
• 1/4 cup milk (non-fat) or almond milk, or soy milk
• 1/4 cup apple sauce (unsweetened)
• 2 ripe banana – smooshed with a fork
• Nuts (optional – for sprinkling on top)

Preparation

Step 1

Preheat oven to 350 degrees F.

Step 1 – Mix all ingredients in a large bowl using an electric mixer. Make sure all ingredients get really well blended together.

Step 2 – Pour the batter into the muffin tin or muffin papers. Fill only half way.

Step 3 – Sprinkle nuts of your choice over the top and place in oven (Optional).

Step 4 – Bake for 20 minutes or until cooked through.