- 4
Ingredients
- 4 (4 ounces each) boneless skinless chicken breast halves
- 1 - 10 1/2 ounce can low sodium chicken broth, undiluted
- 2 tablespoons all-purpose flour
- 1/8 teaspoon pepper
- 2 cups sliced fresh mushrooms
- 2 tablespoons minced green onions
- 1 tablespoon melted reduced calorie margarine
- 1/4 cup dry sherry or white wine
- 1 1/2 teaspoon cornstarch
- 1 tablespoon chopped fresh parsley
Preparation
Step 1
Rinse chicken and pat dry. Boil broth in saucepan for 5 minutes or until reduced to 1 cup.
Sprinkle chicken with a mixture of the flour, salt and pepper. Cook in a nonstick skillet sprayed with cooking spray over medium-high heat for 5 minutes on each side or until brown. Remove from Skillet.
Wipe the skillet dry. Saute mushrooms and green onions in margarine in the skillet. Stir in broth and 3 tablespoons of the sherry. Bring to a boil. Cook until reduced to 3/4 cups,
Stir in a mixture of the remaining sherry and cornstarch. Cook 1 minute or until thickened, stirring constantly; reduce heat. Add chicken. Simmer, covered, for 10 minutes, or until cooked through.
Arrange chicken on a serving platter, top with mushroom mixture. Sprinkle with parsley.
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