Italian Seasoned Chicken Breasts

By [e-mail]

Ingredients

• 1 T chopped rosemary
• 1 t. grated lemon rind
• 2 T lemon juice
• 4 t. olive oil
• 1/2 t crushed fennel seeds
• 1/2 t salt
• 1/4 t pepper
• 3 cloves minced garlic
• 4 chicken breasts

Preparation

Step 1

Preheat oven to 425 or light grill.
Combine first 8 ingredients and rub all over chicken breasts.
In oven, spray broiler pan with cooking spray and bake chicken 35 min.
Grill over hi heat til thermometer reds 155.