Black Bean Turkey Chili

By laurie-2

10 carbs
8 points

Ingredients

• 2 tbs olive oil
• 1 lb ground turkey
• Salt & Pepper
• 3 cloves garlic minced
• 1 medium onion finely chopped
• 2 Tbs ancho chile powder
• 1 Tbs New Mexico chile powder
• 1 Tsp ground cumin
• 1 14oz can chopped tomatoes
• 1 15oz can tomato sauce
• 1 15oz can black beans, drained & rinsed

Preparation

Step 1

In a saucepan, heat the oil. Add the turkey, season with salt and pepper and cook over moderate heat about 4 minutes.

Add the garlic, onion, chile powder and cumin. Cook, stiring about 5 minutes.

Stir in the tomatoes, tomato sauce and 1 cup water. Bring to a simmer. Cook over low heat stirring occasionally until thickened, about 45 minutes.

Add beans and simmer for 15 minutes.