Black Bean Soup with Shredded Pork

By doroalry

from All You mag

Ingredients

• 1 pound dried black beans, rinsed and picked over
• 2 bone-in center-cut pork chops (about 1 1/4 lb.)
• 2 slices bacon, chopped
• 1 onion, finely chopped
• 2 cloves garlic, finely chopped
• 1 tablespoon chopped canned chipotle chilies in adobo plus 1 Tbsp. adobo sauce
• 1 1/2 teaspoons salt
• 1 teaspoon ground cumin

Preparation

Step 1

Combine 6 cups water, beans, pork chops, bacon, onion, garlic, chilies, adobo, cumin and salt in slow cooker. Cook on low until beans are tender and pork chops are falling apart, 4 to 6 hours.

Remove and discard bacon. Cut pork away from bones. Discard bones and shred meat. Add meat back to slow cooker with beans. Season with additional salt and serve.

Nutritional Information

Calories: 320
Fat: 6g (sat 2g)
Protein: 29g
Carbohydrate: 37g
Fiber: 9g
Cholesterol: 48mg
Sodium: 581mg