Individual Sweet Potato Casseroles
A classic Thanksgiving side dish... in individual serving sizes!
- 4
- 10 mins
- 45 mins
Ingredients
- 2 large sweet potatos
- 1 Tbsp butter
- 1 Tbsp pure maple syrup
- 2 Tbsp orange juice
- 1/4 tsp salt
- 1/2 tsp ground cinnamon
- 1/2 cup whole wheat pastry flour
- 1/2 cup chopped pecans
- 1/4 cup brown sugar
- 2 Tbsp cold butter, cut into small cubes
- 1 Tbsp neutral-flavored vegetable oil
Preparation
Step 1
Preheat oven to 375°F. Lightly grease 4 individual casseroles or ramekins.
Peel sweet potatoes and cut into 1/2-inch cubes. Place sweet potato cubes in a medium saucepan and cover with water by 1 inch. Bring to a boil over high heat, reduce heat to medium-high, and boil until sweet potatoes are fork-tender, about 10-15 minutes. Drain and place back into the saucepan.
Add in 1 Tbsp butter, maple syrup, orange juice, salt, and cinnamon. Mash until desired consistency. Evenly divide between the 4 casserole dishes.
In a small bowl, whisk together the flour, pecans, and brown sugar. Cut (or rub) the butter in until mixture resembles coarse sand. Mix in the canola oil until well-combined. Sprinkle streusel topping evenly over the mashed sweet potatoes.
Bake casseroles for 20-25 minutes, or until hot in the middle and golden brown on top.
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