Kale Salad

By

The China Study

  • 4

Ingredients

  • FOR THE SALAD
  • 6 large stalks kale
  • 1/2 onion, finely chopped
  • 1 can garbanzo beans
  • 1 large tomato, diced
  • 1 large pepper, diced
  • 1/2 cup toasted pine nuts, optional
  • FOR THE DRESSING
  • 6 tablespoons seasoned rice vinegar
  • 2 tablespoons water
  • 1 teaspoon agave nectar
  • 2 heaping tablespoons nutritional yeast
  • 1/4 teaspoon salt

Preparation

Step 1

1. Begin by ripping the kale from the stalk into small bite-size pieces. Rub the kale several times between your hands until soft and slightly wilted.

2. Add the remaining salad ingredients.

3. In a separate bowl, mix together all the dressing ingredients. Pour over the salad and serve.

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