muffin - Quinoa Berry Bliss

By tinathorn

Ingredients

• 1 1/2 Cups Cooked Quinoa
• Juice of 1/2 Lemon
• Zest of 1/2 Lemon
• 4 Packets Stevia
• 1 Tbsp Honey
• 1/2 Tsp Baking Soda
• Dash of Salt
• 5 Egg Whites
• 1 Tsp Vanilla Extract
• 1 Cup Berries (If using strawberries – dice)

Preparation

Step 1

Preheat oven to 350 F.

Spray regular muffin tin with a healthy, non-stick cooking spray.

Place all ingredients into a mixing bowl and mix completely.

Let set for a couple minutes in the bowl.

Using a 1/4 cup as your scoop, scoop mixture into muffin tin filling each cup half way.

Place in the oven and bake for 30-35 minutes.

Remove from oven and let cool for a few moments in the muffin tin before gently removing them from the muffin tin and placing them on a cooling rack.

Tip – using a knife to release the muffins from the edge of the muffin tin is the best way to get these out easily.

Enjoy!