Orange Julius smoothie

By

This is Great! Simple, yet one of my mothers favorite fruit drinks. With all healthy ingredients, you'll love it.

  • 5 mins
  • 5 mins

Ingredients

  • 1/2 cup low-fat or skim milk
  • 1/2 cup cold water
  • 2 tablespoon sugar or sugar substitute
  • 1 teaspoon vanilla extract
  • 4 to 5 ice cubes
  • 6 ounces frozen orange juice concentrate (I cut a 12 ounce can of frozen orange juice in half and save the other half for your next smoothie)
  • one egg white (optional-helps make it frothier!)

Preparation

Step 1

Place everything in a blender and blend for several minutes until smooth and frothy.

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