Maple Orange Chicken

By

  • 4

Ingredients

  • 4 (6 oz) skinless, boneless chicken breast halves
  • 3 tbs water
  • 3 tbs maple syrup
  • 2 tbs low-sodium soy sauce
  • 2 tbs cider vinegar
  • 1 1/2 tsp grated orange rind

Preparation

Step 1

1. Heat large nonstick skillet over medium heat. Coat pan with cooking spray. Add chicken to pan and cook for 6 minutes on each side or until done.

2. Combine water and remaining ingredients. Add to pan and cook 1 minute, turning chicken to coat.