Muffins Cinnamon Apple Flax

By Melzie

Ingredients

• 1 ½ c whole wheat pastry flour
• ¾ c flax seed meal
• ¾ c oat bran
• ½ c honey
• 2 TB molasses
• 2 tsp baking soda
• 1 tsp baking powder
• ½ tsp salt
• 2 tsp cinnamon
• 1 ½ c grated carrots
• 3 apples peeled and grated
• 1 ½ c raisins, fresh blueberries, or craisins
• 1 c chopped walnuts, pecans, or almonds
• ½ c buttermilk
• 2 eggs beaten
• 1 tsp vanilla

Preparation

Step 1

Mix all dry ingredients together and set aside. Mix all wet ingredients. Combine together. Spray muffin tin with nonstick cooking spray; do not use muffin papers. Bake 20 minutes at 350. Keep refrigerated; they will keep for two weeks.