Cod in hazelnut crust and sesame bok choy

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This is a very good recipe I found in one of my magazines, so I thought it was a good idea to share it!

  • 4
  • 30 mins
  • 50 mins

Ingredients

  • 500 g of Cob
  • 6 little Bok choi
  • 2 Eggs
  • 50 g of flour
  • 100 g of hazelnut powder
  • 30 g of hazelnut crumbs
  • 4 spoons of olive oil
  • 2 spoons of sesame oil
  • 2 spoons of sesame seeds
  • 1 spoon of black sesame seeds
  • Salt and pepper

Preparation

Step 1

Cut the cob into cubes, add some salt and pepper and leave them marinate in a bowl.
Whisk the eggs in another bowl, add salt and pepper too.
Put the flour in a bowl, and the hazelnut crumbs and the hazelnut powder and crumbs in a fourth bowl.
Rince the bok choi and slice them in two. In a stove, heat the olive oil and place the bok choi to leave them cook for 5 to 7 minutes. Return them from time to time. Add the sesame oil and the two sorts of sesame seeds. Cover the stove and leave them cook for 5 more minutes.
Roll the Cob into the flour, then in the eggs, and finally in the hazelnuts.
Put them in the stove with the bok-choi and make them cook until the crust becomes honey colored and the fish is correctly cooked.

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