Mushroom Bolognese

By Kplmrm

Yield: 6 servings (serving size: 3/4 cup sauce, about 3/4 cup pasta, about 1 tablespoon cheese, and 2 teaspoons parsley)


Calories:344
Fat:8.6g (sat 2.9g,mono 3.8g,poly 1.1g)
Protein:22.1g
Carbohydrate:49.6g
Fiber:9.6g
Cholesterol:34mg
Iron:3.5mg
Sodium:544mg
Calcium:130mg

Ingredients

• 1/2 ounce dried porcini mushrooms
• 1 cup boiling water
• 1 tablespoon olive oil
• 2 1/2 cups chopped onion
• 3/4 teaspoon kosher salt, divided
• 1/2 teaspoon freshly ground black pepper, divided
• 1/2 pound ground pork
• 8 cups finely chopped cremini mushrooms (about 1 1/2 pounds)
• 1 tablespoon minced garlic
• 2 tablespoons tomato paste
• 1/2 cup white wine
• 1 (14-ounce) can whole peeled tomatoes, undrained
• 1/4 cup whole milk
• 10 ounce uncooked whole-wheat spaghetti
• 1 tablespoon kosher salt
• 1 1/2 ounces Parmigiano-Reggiano cheese, grated
• 1/4 cup chopped fresh parsley

Preparation

Step 1

1. Combine porcini and boiling water in a bowl; cover and let stand 20 minutes or until soft. Drain porcini in a colander lined with a paper towel over a bowl, reserving liquid. Rinse and chop porcini.

2. Heat olive oil in a Dutch oven over medium-high heat. Add onion, 1/2 teaspoon salt, 1/4 teaspoon pepper, and pork; cook 10 minutes or until pork is browned, stirring to crumble pork. Add cremini mushrooms, garlic, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; cook 15 minutes or until liquid almost evaporates, stirring occasionally. Add porcini; cook 1 minute. Add tomato paste; cook 2 minutes, stirring constantly. Add reserved porcini liquid and wine; cook 1 minute, scraping pan to loosen browned bits. Add tomatoes; bring to a boil. Reduce heat; simmer 30 minutes, stirring occasionally and breaking up tomatoes as necessary. Stir in milk; cook 2 minutes.

3. Cook pasta according to package directions, adding 1 tablespoon salt to cooking water. Drain. Toss pasta with sauce; top with cheese and parsley.