Artichoke Frittata (WB)

By á-1884

4/04 w/Brad & Pam

Good leftovers

Ingredients

• 2 6oz jars marinated art hearts, drained, chopped.
• Keep 2T marinade, discard rest.
• 8oz chopped onion
• 1T minced garlic>>stir with reserved marinade 5 min,
• in a 10-12" nonstick ovenproof frying pan.
• 6 large eggs
• 1/4 c fine dried bread crumbs
• 1/2t hot sauce
• 1/4t pepper
• 1/4t dried oregano
• 2 c shredded cheddar>>>>whisk together.
• Stir in artichokes.
• Pour into pan w/ onions & garlic.
• 1/4 c shredded parmesan>>Sprinkle over.

Preparation

Step 1

Bake at 350 til center is set & top is lightly browned,
about 30 min

Serve warm or at room temp.
Cut into 12 wedges.



Per serving

cal = 165
pro = 9.7
fat = 12g
carb = 6.2
sod = 399 (but recipe called for 1/4 t salt0
chol = 127