4.5/5
(2 Votes)
Ingredients
- 2 cups brown rice flour
- 1/2 tsp baking Soda
- 1/2 tsp salt
- 1/2 cup maple syrup
- 1 apple, cored, seeded and puréed with a blender, or 1/2 cup unsweetened applesauce
- 1 tsp cinnamon
- 1/4 tsp of nutmeg
- 1 tbsp pure vanilla extract
- 3 ripe bananas
Preparation
Step 1
Preheat oven to 350°F
- Combine flour, baking soda and salt together
- Mix maple syrup, apple and vanilla together
- Slowly add the dry ingredients to the wet ingredients. Make sure you don’t over mix.
- Mash bananas in a separate bowl with cinnamon and nutmeg
- Fold in mashed bananas into the muffin mixture
- Bake for 25- 30 minutes.
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