4/5
(1 Votes)
Ingredients
- 1 onion, chopped
- 1 carrot, chopped
- 1 stalk celery, chopped
- 2 cups apples, diced
- 2 cups butternut squash, diced
- 4 cloves garlic, finely chopped
- 1 pound ground turkey, cooked
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon salt and pepper, each
- 10 ounces chicken broth, canned, undiluted
- 8 to 12 ounces coconut milk, canned
- 2 tablespoons tomato paste
- 1 cup black beans, canned, drained and rinsed
- coconut flakes and cilantro, to garnish
Preparation
Step 1
1.Combine all ingredients (except garnishes) in Crock- Pot® slow cooker. Cook on HIGH 4-6 hours or LOW 8-10 hours.
2.Open lid for last 45 minutes of cooking to thicken if desired. Mash the squash with the back of a wooden spoon to thicken further.
3.Serve with rice or mashed potatoes. (Note: Use 4 cups diced cooked turkey or chicken in place of ground turkey.)
8 - 10 hours on LOW
4 - 6 hours on HIGH
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