Mexican beef stew

By claudiag

Ingredients

• 4 medium potatoes, peeled and cubed
• 1 can (16 ounces) fat-free refried beans
• 1 can (14-1/2 ounces) reduced-sodium beef broth
• 1 can (10 ounces) enchilada sauce
• 2 cups frozen corn
• 1 large red onion, chopped
• 1 can (4 ounces) chopped green chilies
• 2 tablespoons chopped pickled jalapeno slices
• 1 tablespoon lime juice
• 1 teaspoon ground cumin
• Dash crushed red pepper flakes
• 1 boneless beef chuck roast (3 to 4 pounds)
• Sour cream

Preparation

Step 1

•In a 5-qt. slow cooker, combine the first 11 ingredients. Cut roast in half; transfer to slow cooker.
• Cover and cook on low for 6-8 hours or until meat and vegetables are tender.
• Remove meat; cool slightly. Cut meat into bite-sized pieces and return to slow cooker; heat through. Serve with sour cream. Yield: 8 servings (4-1/2 quarts).