Zucchini Shrimp Scampi
By rbotzl01
posted by Chungah on January 24, 2015
Traditional shrimp scampi made into a low-carb dish with zucchini noodles. It’s unbelievably easy, quick & healthy! 214.3 calories.
Nutrition Facts
Serving Size
Servings Per Container 4
Amount Per Serving
Calories 214.3 Calories from Fat 77.4
% Daily Value*
Total Fat 8.6g 13%
Saturated Fat 4.7g 24%
Trans Fat 0.3g
Cholesterol 232.7mg 78%
Sodium 338.1mg 14%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.9g 8%
Sugars 4.8g
Protein 27.0g 54%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- 15 mins
- 25 mins
Ingredients
- 2 tablespoons unsalted butter
- 1 pound medium shrimp, peeled and deveined
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes, or more, to taste
- 1/4 cup chicken stock
- Juice of 1 lemon
- Kosher salt and freshly ground black pepper, to taste
- 1 1/2 pounds (4 medium-sized) zucchini, spiralized
- 2 tablespoons freshly grated Parmesan
- 2 tablespoons chopped fresh parsley leaves
Preparation
Step 1
1.Melt butter in a large skillet over medium high heat. Add shrimp, garlic and red pepper flakes. Cook, stirring occasionally, until pink, about 2-3 minutes.
2.Stir in chicken stock and lemon juice; season with salt and pepper, to taste. Bring to a simmer; stir in zucchini noodles until well combined, about 1-2 minutes.
3.Serve immediately, garnished with Parmesan and parsley, if desired.
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