Broiled pork tenderloin with black-eyed pea salad
By mons83440
diabetes friendly. Serves 4.
per serv: 356 cal- 12g fat- 28.4g protein- 35.3g carb- 10.5g fiber
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Ingredients
- 2 e (15oz/@) drained and rinsed black-eyed peas
- 1 avocado medium diced
- 2 thinly sliced scallions
- 3 TBS chopped fresh parsley
- 1-2 TBS fresh lime juice
- coarse salt and ground pepper
- 12 oz pork tenderloin
- 1 tsp olive oil
Preparation
Step 1
Heat broiler with rack in top position. In a medium bowl, combine black-eyed peas, avocado, scallions, parsley and lime juice. Season with salt an and pepper.
Rub pork with oil and season with salt and pepper. Place on a rimmed baking sheet lined with foil. Cook 10 to 12 minutes for medium, turning frequently (instant read thermometer should read 145 degrees when inserted in center of pork). Let rest 10 minutes.
Thinly slice pork and serve with salad and any cooking juices from sheet.
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