Toasted Orzo Chicken Soup

  • 4

Ingredients

  • 32 -oz container of chicken stock
  • 1 lb skinless, boneless chicken breasts
  • 2 tbsp butter
  • 3/4 cup orzo pasta
  • 2 tbsp olive oil
  • 1 small zucchini, finely chopped
  • 1 carrot, finely chopped
  • 1/2 small red bell pepper, finely chopped
  • 2 shallots or 1 small onion, finely chopped
  • 2 cloves garlic, finely chopped
  • salt and pepper
  • 1 cup frozen peas
  • 1/4 cup finely chopped parsley
  • 2 tsp grated lemon peel

Preparation

Step 1

In a medium pot, bring the chicken stock to a simmer. Lower the heat and poach the chicken for 12 minutes.
Heat a dutch oven over medium heat. Add the butter to melt. Add the orzo and cook, stirring, until deeply toasted, 3 to 5 minutes. Transfer to a plate.
Add the oil to the dutch oven. Add zucchini, carrot, bell pepper, shallots and garlic. Season with salt and pepper. Cook, stirring occasionally, til the vegetables are softened, 7 to 8 minutes. Return the orzo to the pot.
Remove the chicken from the stock. Skim and discard the fat from the stock; transfer the stock to the dutch oven. Chop or shred the chicken; add to the pot. Add 2 cups of water and bring the soup to a boil. Cook til orzo is tender, about 5 minutes. Add the peas during the last minute of cooking. Turn off the heat; stir in parsley and lemon peel. Serve.

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