Warm Lentil and Carrot Salad with Feta Dressing

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There are only six ingredients in this hearty but elegant salad from F&W's Kay Chun.

Ingredients

  • 1 pound carrots—peeled, halved lengthwise and cut into 3-inch pieces
  • 7 tablespoons extra-virgin olive oil
  • 3/4 cup French green (Le Puy) lentils
  • 1 cup chopped cucumber
  • 1/4 cup chopped dill
  • Kosher salt
  • Pepper
  • 1/2 cup crumbled feta cheese

Preparation

Step 1


Preheat the oven to 450°. On a baking sheet, toss the carrots with 2 tablespoons of the olive oil and roast until tender, about 30 minutes. Scrape into a large serving bowl.
Meanwhile, in a small saucepan of boiling water, cook the lentils until al dente, about 15 minutes. Drain well.
Add the lentils to the carrots along with the cucumber, dill and 2 tablespoons of the oil; season with salt and pepper.
In a blender, puree the feta with 2 tablespoons of water and the remaining 3 tablespoons of oil until smooth. Season with salt. Spoon the dressing over the lentil salad and serve.

Suggested Pairing

Crisp, lightly herbal Sauvignon Blanc.

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